Individual therapy

We offer individual therapy on a short—or long-term basis. This work can help you explore difficult emotions, situations, or crises in a safe, non-judgmental, and confidential way. Our therapists are fully trained and qualified and are members of one of the UK’s governing bodies, such as the BACP or UKCP. Individual therapy can take place online or in person.

If you’d like to book a free, no-obligation assessment chat about individual therapy, click here.

Couples’ Counselling

Gay couples’ counselling is a therapeutic process designed to help same-sex couples navigate relationship challenges. It provides a supportive space to address issues such as communication, intimacy, and conflict resolution, while also considering the unique experiences and pressures faced by LGBTQ+ individuals. Counsellors often focus on fostering understanding, acceptance, and growth within the relationship, helping couples strengthen their bond and cope with external societal factors.

If you’d like to book a free, no-obligation assessment chat about couples’ therapy, click here.

Group Therapy

Gay men’s group therapy is a supportive environment where gay men come together to share experiences, discuss challenges, and foster connection. The group focuses on various topics such as relationships, identity, mental health, and societal pressures. Participants benefit from peer support, learning from one another, and gaining insights into their personal struggles. The group setting encourages openness and vulnerability, promoting healing and growth while addressing issues specific to the gay male experience.

If you’d like to book a free, no-obligation assessment chat about group therapy, click here.